Sleep Packages
Both packages include:
Sleep Routine Evaluation
I begin with a thorough assessment of your child's current day and night routines over a three-day period.
This in-depth analysis allows me to identify potential areas for improvement and tailor my approach to your family's unique needs.
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One-on-One Consultation
During a one-hour video call we'll discuss the findings from the sleep assessment to develop a personalised sleep plan. This interactive session ensures that we address your specific concerns and goals, creating a roadmap for success that aligns with your family's values and lifestyle.
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Personalised Follow-Up
After our consultation, you'll receive a detailed email summarising the key points from our discussion and your customised sleep plan. This comprehensive follow-up ensures that you have a clear understanding of the strategies and techniques to implement, empowering you to confidently guide your child towards a healthier sleep routine.
"I understand that change can be challenging for both the child and adults, but with patience and dedication, we'll work together to achieve lasting results that benefit the entire family. I'll ensure you have the tools and confidence to implement the sleep strategies successfully."
Newborn Support
£59
This package is designed for expectant parents or families with a newborn, to give you the advice I wish I had had in those early days. I believe with good sleep foundations you can positively support your child's growth and development.
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A good nights sleep is not only essential for your baby's growth but also contributes to your own rejuvenation as a parent, enabling you to provide the best care possible.
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What's Included:
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45 minute video call
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Discuss how you are feeling about sleep
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Receive feedback on baby's sleep space and environment
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Discover how to establish good sleep habits
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Understand newborn sleep and what to expect
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Get answers to any additional questions
